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Enrich your spirit and deepen your yoga experience with these special presentations


What you've missed so far this year:

January : Understanding your Shoulders 

FebruaryFreedom on the Ropes!

 Movie Night

March : Connecting to your Core


Upcoming- reserve your spot now, spaces are limited

April: Your Posture in the Age of Devices

Saturday, 14th 1-3pm. $42 tax included

 We all do it: fixate on cellphones, tablets, laptops, with little thought to consequences for our posture.

Come to this workshop to understand the how, the why— and the yoga antidotes. A "must" for everyone. Some yoga experience is helpful.


May : One Day Retreat presented by Davina Parkinson and Nesta Falladown

Sunday, 6th May, 9.30 am to 4pm


“For the yogi, the physical body corresponds to one of the elements of Nature: the Earth" - B.K.S. Iyengar in "Light on Life".

For the first retreat at Santosha, Guruji's words led the way to formulate an Iyengar yoga exploration of the qualities of Earth: solidity, shape, firmness and strength.

Our day will begin with an active 3-hour asana practice, led by Davina. A nutritious, balanced lunch (provided) will follow. The afternoon portion, led by Nesta, will include by discussion, philosophy, and a restorative pranayama practice.

Spaces are limited. Open to those with a committed yoga practice of at least 2 years.

Investment : $110 + HST, includes lunch.

Once you have confirmed your attendance by payment, you will receive your information package with lunch options and preparation instructions (reading list, asana suggestions) to make our time together memorable and effective.


More opportunities for enriching your yoga practice to come!


 Your space at any workshop or event is confirmed with payment. No refunds if cancellation is less than 48 hours.

                                                                          Register for all workshops and events at the studio, by text to 905 876 4839 or

email Payment by cash, cheque, or e-transfer.
























541 Brant Street, 2nd floor, door 5, Burlington, Ontario -- 905-876-4839 (Phone or Text)