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 EVENTS FOR 2019 

 

 

THIS YEAR WE FOCUS ON INNER STRENGTHENING

 

 

 

Yoga evolved gradually over thousands of years to give us the ultimate practice for health. While we are doing good through poses designed to stretch our muscles, we might be missing out on yoga’s deeper aspects. We need to touch all cells in the body and affect the physiological layer- organs, connective tissue, nerves – to have a strong and radiant body.

Santosha presents a series of three intensives to address the organic layer: 

 

 

 

23rd FEBRUARY:  IMMUNE SYSTEM

 

Boost your ability to withstand viruses, colds, depression 

 

23RD MARCH: NERVES AND BRAIN

 

Build happiness! Release tension, stress, and anxiety

 

20TH APRIL: DIGESTION

Cleanse and refresh this very important abdominal area of energy production

 

 

 Comments from previous workshops

"Thanks to Santosha Yoga Burlington, for a very special Iyengar yoga retreat today. Great to reconnect with friends and embrace the practice with amazing teachers" ....P.T.,Hamilton

"Thank-you!  Always enlightening spending time with you two! You bring awareness to areas that need some consciousness. 

I am very grateful for your teachings. You have enriched my life. "............S.S., Aldershot

"Thank you for your solicitous care.It was a wonderful day.".............S.B, North Burlington

"Thank you for a really well structured and engaging retreat today. I learned a lot, and benefited from the extended asanas and the pranayama practice afterwards. .".........Y.K.St. Catherines

 

"Thank you both Davina and Nesta for the the day we all spent together - it was a nice welcome home for me, so great to be back in my home studio with my long time teachers. I appreciate your teachings and enjoyed the balance of both your offerings. 

I look forward to the next one."..........E.V., Burlington

 

 

Wish you had attended these events? Keep checking this site for more announcements.

  

                                                                          Register for all workshops and events at the studio, by text to 905 876 4839 or

email davina@santoshayogaburlington.ca. Payment by cash, cheque, or e-transfer. 

541 Brant Street, 2nd floor, door 5, Burlington, Ontario -- 905-876-4839 (Phone or Text)