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Our name "Santosha" comes from the ancient language of Sanskrit. It means contentment,  accepting where you are, being present, and being happy.

We hold the premise of yoga at the core of all our classes  - unity of body, mind and spirit through meditation in action.

Whether you are new to yoga, or have experience in the practice, the tradition of B.K.S Iyengar which is taught at Santosha will lead you safely and intelligently into better understanding of how your body and mind can reach that state of contentment.

541 Brant Street, 2nd floor, door 5, Burlington, Ontario -- 905-876-4839 (Phone or Text)